Matt Nelson & Luke Spindley — London

The race, in three figures

Field beaten

81%

Runs

43%

Stations

Biggest gain

Wall Balls

−0:05

v median

469/1010

Rank

Biggest loss

50m Sled Push

+0:17

v median

884/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:11

Running 1 4:13

204/1010
v median −0:31

1000m SkiErg 3:58

640/1010
v median +0:05
Block 02 6:00

Running 2 4:01

182/1010
v median −0:29

50m Sled Push 1:59

884/1010
v median +0:17
Block 03 7:14

Running 3 4:08

152/1010
v median −0:40

50m Sled Pull 3:06

658/1010
v median +0:12
Block 04 7:23

Running 4 4:17

218/1010
v median −0:33

80m Burpee Broad Jump 3:06

563/1010
v median +0:07
Block 05 8:41

Running 5 4:21

188/1010
v median −0:36

1000m Row 4:20

460/1010
v median −0:02
Block 06 5:57

Running 6 4:23

239/1010
v median −0:29

200m Farmers Carry 1:34

430/1010
v median −0:03
Block 07 8:05

Running 7 4:25

232/1010
v median −0:31

100m Sandbag Lunges 3:40

617/1010
v median +0:12
Block 08 10:05

Running 8 5:29

201/1010
v median −0:48

Wall Balls 4:36

469/1010
v median −0:05

Where the race went

Run total: 35:13
Stations: 26:19
Roxzone: 4:27
Best run lap: 4:01

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg

0:53

0:09 0:44

B2 · 50m Sled Push

0:25

0:08 0:17

B3 · 50m Sled Pull

0:24

0:03 0:21

B4 · 80m Burpee Broad Jump

0:35

0:19 0:16

B5 · 1000m Row

0:36

0:21 0:15

B6 · 200m Farmers Carry

0:48

0:39 0:09

B7 · 100m Sandbag Lunges

0:45

0:37 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010