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United Kingdom / London 2025 / Doubles Pro · Women / Season 7 (2024/25)

Jen Rusk & Hannah Karas — London 2025

Jen Rusk Hannah Karas
W 30-34 n = 233
Finish · net time
1:38:30
+20:20 v median 1:18:10
Women
216/233
30-34
87/91
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
48/233
Rank
Biggest loss
50m Sled Pull
+1:47
v median
223/233
Rank

The race, in words

1:38:30 at London 2025 put Jen Rusk & Hannah Karas 216th of 233 women's teams in the Doubles Pro division.

The sled pull cost the most time: 1:47 slower than the median. Paced to finish: the second half went 10:10 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 6:01
    v median +0:54
    1000m SkiErg 4:54
    v median +0:29
  2. Block 02 11:21
    Running 2 8:23
    v median +3:30
    50m Sled Push 2:58
    v median +0:43
  3. Block 03 14:49
    Running 3 8:46
    v median +3:41
    50m Sled Pull 6:03
    v median +1:47
  4. Block 04 12:36
    Running 4 8:48
    v median +3:43
    80m Burpee Broad Jump 3:48
    v median +0:17
  5. Block 05 11:00
    Running 5 6:04
    v median +0:55
    1000m Row 4:56
    v median +0:09
  6. Block 06 7:44
    Running 6 6:02
    v median +0:55
    200m Farmers Carry 1:42
    v median −0:11
  7. Block 07 10:18
    Running 7 5:55
    v median +0:47
    100m Sandbag Lunges 4:23
    v median +0:18
  8. Block 08 14:27
    Running 8 7:59
    v median +0:53
    Wall Balls 6:28
    v median +1:38

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
1:15
0:12 1:03
B2 · 50m Sled Push
0:43
0:10 0:33
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:31
0:20 0:11
B5 · 1000m Row
0:54
0:26 0:28
B6 · 200m Farmers Carry
0:49
0:43 0:06
B7 · 100m Sandbag Lunges
0:47
0:40 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 231

A pace, not a person: at every mat, the middle of the 231 women's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:20 behind

Elsewhere

The board

Doubles Pro · Women at London 2025

See this race on page 5
Source Official
Event
London 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIAB7
Measured against
Women · n = 233