The race, in three figures
The race, in words
1:40:28 at London 2025 put Sophia English & Ruth Pratt 221st of 233 women's teams in the Doubles Pro division.
If there was time left out there, it was on the burpee broad jumps, 2:33 behind the median. The race faded late: the second half went 3:02 worse against the middle of the field than the first. 7:51 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:08v median +1:01
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Block 02 9:12Running 2 5:55v median +1:02
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Block 03 11:27Running 3 6:13v median +1:08
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Block 04 12:15Running 4 6:11v median +1:06
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Block 05 11:53Running 5 6:27v median +1:18
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Block 06 7:38Running 6 5:41v median +0:34
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Block 07 12:34Running 7 6:50v median +1:42
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Block 08 16:37Running 8 9:56v median +2:50
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Women · n = 231
A pace, not a person: at every mat, the middle of the 231 women's teams who finished.