Olivia Ponsford & Nuriyah Pochee — London

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:26

v median

223/233

Rank

Biggest loss

80m Burpee Broad Jump

+2:34

v median

228/233

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:11

Running 1 7:24

231/233
v median +2:17

1000m SkiErg 5:47

233/233
v median +1:22
Block 02 11:04

Running 2 7:59

232/233
v median +3:06

50m Sled Push 3:05

221/233
v median +0:50
Block 03 15:01

Running 3 8:56

232/233
v median +3:51

50m Sled Pull 6:05

224/233
v median +1:49
Block 04 14:18

Running 4 8:13

230/233
v median +3:08

80m Burpee Broad Jump 6:05

228/233
v median +2:34
Block 05 14:29

Running 5 8:47

232/233
v median +3:38

1000m Row 5:42

231/233
v median +0:55
Block 06 11:27

Running 6 9:08

232/233
v median +4:01

200m Farmers Carry 2:19

223/233
v median +0:26
Block 07 15:15

Running 7 9:11

232/233
v median +4:03

100m Sandbag Lunges 6:04

218/233
v median +1:59
Block 08 19:24

Running 8 12:45

231/233
v median +5:39

Wall Balls 6:39

204/233
v median +1:49

Where the race went

Run total: 1:12:20
Stations: 41:46
Roxzone: 9:13
Best run lap: 7:59

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg

1:38

0:17 1:21

B2 · 50m Sled Push

1:09

0:14 0:55

B3 · 50m Sled Pull

0:56

0:04 0:52

B4 · 80m Burpee Broad Jump

1:15

0:40 0:35

B5 · 1000m Row

1:15

0:50 0:25

B6 · 200m Farmers Carry

1:29

1:17 0:12

B7 · 100m Sandbag Lunges

1:33

1:19 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 231

A pace, not a person: at every mat, the middle of the 231 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:04 behind

Source Official

Event

London

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIAB7

Measured against

Women · n = 233