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London / HYROX / Season 7 (2024/25)

Shea Mcgarrity

IRL M 30-34 n = 1917
Finish · net time
1:14:55
−7:16 v median 1:22:11
Men
543/1917
30-34
142/443
Field beaten
72%

The race, in three figures

Field beaten
80%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:41
v median
724/1917
Rank
Biggest loss
50m Sled Pull
+0:26
v median
1295/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:14
    v median −0:22
    1000m SkiErg 4:17
    v median −0:04
  2. Block 02 6:51
    Running 2 4:11
    v median −0:19
    50m Sled Push 2:40
    v median −0:08
  3. Block 03 9:17
    Running 3 4:31
    v median −0:18
    50m Sled Pull 4:46
    v median +0:26
  4. Block 04 9:37
    Running 4 4:15
    v median −0:34
    80m Burpee Broad Jump 5:22
    v median +0:06
  5. Block 05 8:48
    Running 5 4:20
    v median −0:38
    1000m Row 4:28
    v median −0:12
  6. Block 06 6:30
    Running 6 4:14
    v median −0:38
    200m Farmers Carry 2:16
    v median +0:07
  7. Block 07 9:18
    Running 7 4:19
    v median −0:36
    100m Sandbag Lunges 4:59
    v median −0:08
  8. Block 08 12:01
    Running 8 5:32
    v median −0:56
    Wall Balls 6:29
    v median −0:41

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:47
0:08 0:39
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:27
0:17 0:10
B5 · 1000m Row
0:32
0:20 0:12
B6 · 200m Farmers Carry
0:51
0:42 0:09
B7 · 100m Sandbag Lunges
0:46
0:38 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:11 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917