The race, in three figures
The race, in words
In the Open division at London 2025, Mike Lynch crossed the line in 1:14:59: 547th of 1,917 men, faster than 72% of the field.
The wall balls were the standout, 2:22 quicker than the median and 126th of 1,917. Paced to finish: the second half went 3:11 better against the middle of the field than the first.
Athletes who raced both London 2025 and London 2024 were 5:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:21v median −0:15
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Block 02 7:30Running 2 4:27v median −0:03
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Block 03 8:58Running 3 4:32v median −0:17
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Block 04 8:59Running 4 4:39v median −0:10
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Block 05 9:28Running 5 4:53v median −0:05
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Block 06 6:36Running 6 4:48v median −0:04
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Block 07 8:48Running 7 4:48v median −0:07
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Block 08 10:59Running 8 6:11v median −0:17
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.