Skip to content
Sign in Sign up
London / HYROX / Season 7 (2024/25)

Mike Lynch

IRL M 35-39 n = 1917
Finish · net time
1:14:59
−7:12 v median 1:22:11
Men
547/1917
35-39
106/354
Field beaten
72%

The race, in three figures

Field beaten
61%
Runs
80%
Stations
Biggest gain
Wall Balls
−2:22
v median
126/1917
Rank
Biggest loss
50m Sled Push
+0:15
v median
1272/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:21
    v median −0:15
    1000m SkiErg 4:10
    v median −0:11
  2. Block 02 7:30
    Running 2 4:27
    v median −0:03
    50m Sled Push 3:03
    v median +0:15
  3. Block 03 8:58
    Running 3 4:32
    v median −0:17
    50m Sled Pull 4:26
    v median +0:06
  4. Block 04 8:59
    Running 4 4:39
    v median −0:10
    80m Burpee Broad Jump 4:20
    v median −0:56
  5. Block 05 9:28
    Running 5 4:53
    v median −0:05
    1000m Row 4:35
    v median −0:05
  6. Block 06 6:36
    Running 6 4:48
    v median −0:04
    200m Farmers Carry 1:48
    v median −0:21
  7. Block 07 8:48
    Running 7 4:48
    v median −0:07
    100m Sandbag Lunges 4:00
    v median −1:07
  8. Block 08 10:59
    Running 8 6:11
    v median −0:17
    Wall Balls 4:48
    v median −2:22

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:56
0:10 0:46
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:51
0:21 0:30
B5 · 1000m Row
0:37
0:24 0:13
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
1:00
0:50 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:07 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917