The race, in three figures
The race, in words
In the Doubles Open division at London 2025, Jason Lake & Marcus Lake crossed the line in 1:06:23: 304th of 1,010 men's teams, faster than 70% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 51% on the runs. The burpee broad jumps were where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
London ran fast: the 793 teams who also raced elsewhere this season were about 1:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 5:10v median +0:26
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Block 02 6:21Running 2 4:44v median +0:14
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Block 03 7:16Running 3 4:49v median +0:01
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Block 04 6:46Running 4 4:50v median +0:00
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Block 05 8:41Running 5 4:46v median −0:11
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Block 06 6:16Running 6 4:49v median −0:03
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Block 07 7:44Running 7 4:52v median −0:04
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Block 08 10:15Running 8 6:03v median −0:14
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 980
A pace, not a person: at every mat, the middle of the 980 men's teams who finished.