The race, in three figures
The race, in words
In the Doubles Open division at London 2025, Tom Slabber & Dave Shephard crossed the line in 1:06:28: 306th of 1,010 men's teams, faster than 70% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 54% on the runs. The sandbag lunges were where this race was made, 0:48 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 4:21v median −0:23
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Block 02 6:07Running 2 4:19v median −0:11
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Block 03 7:06Running 3 4:31v median −0:17
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Block 04 7:11Running 4 4:36v median −0:14
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Block 05 8:47Running 5 4:54v median −0:03
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Block 06 6:14Running 6 4:54v median +0:02
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Block 07 8:06Running 7 5:26v median +0:30
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Block 08 10:47Running 8 6:34v median +0:17
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 980
A pace, not a person: at every mat, the middle of the 980 men's teams who finished.