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London / HYROX / Season 7 (2024/25)

Dan Hawkes

GBR M 16-24 n = 1917
Finish · net time
1:15:27
−6:44 v median 1:22:11
Men
577/1917
16-24
68/168
Field beaten
70%

The race, in three figures

Field beaten
57%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:25
v median
441/1917
Rank
Biggest loss
1000m SkiErg
+0:29
v median
1747/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:17
    v median −0:19
    1000m SkiErg 4:50
    v median +0:29
  2. Block 02 6:26
    Running 2 4:21
    v median −0:09
    50m Sled Push 2:05
    v median −0:43
  3. Block 03 8:35
    Running 3 4:43
    v median −0:06
    50m Sled Pull 3:52
    v median −0:28
  4. Block 04 9:21
    Running 4 4:49
    v median +0:00
    80m Burpee Broad Jump 4:32
    v median −0:44
  5. Block 05 9:44
    Running 5 4:58
    v median +0:00
    1000m Row 4:46
    v median +0:06
  6. Block 06 7:05
    Running 6 5:03
    v median +0:11
    200m Farmers Carry 2:02
    v median −0:07
  7. Block 07 8:49
    Running 7 4:58
    v median +0:03
    100m Sandbag Lunges 3:51
    v median −1:16
  8. Block 08 11:42
    Running 8 5:57
    v median −0:31
    Wall Balls 5:45
    v median −1:25

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:53
0:09 0:44
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
0:41
0:20 0:21
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
0:47
0:38 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:39 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917