Kevin Flynn & Shaun Carazzo — London

The race, in three figures

Field beaten

71%

Runs

46%

Stations

Biggest gain

50m Sled Push

−0:02

v median

441/1010

Rank

Biggest loss

1000m SkiErg

+0:15

v median

860/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:34

Running 1 4:26

326/1010
v median −0:18

1000m SkiErg 4:08

860/1010
v median +0:15
Block 02 5:53

Running 2 4:13

311/1010
v median −0:17

50m Sled Push 1:40

441/1010
v median −0:02
Block 03 7:15

Running 3 4:22

274/1010
v median −0:26

50m Sled Pull 2:53

505/1010
v median −0:01
Block 04 7:25

Running 4 4:25

293/1010
v median −0:25

80m Burpee Broad Jump 3:00

520/1010
v median +0:01
Block 05 8:57

Running 5 4:35

310/1010
v median −0:22

1000m Row 4:22

504/1010
v median +0:00
Block 06 6:14

Running 6 4:33

331/1010
v median −0:19

200m Farmers Carry 1:41

615/1010
v median +0:04
Block 07 8:00

Running 7 4:34

313/1010
v median −0:22

100m Sandbag Lunges 3:26

482/1010
v median −0:02
Block 08 10:43

Running 8 5:50

332/1010
v median −0:27

Wall Balls 4:53

628/1010
v median +0:12

Where the race went

Run total: 36:54
Stations: 26:03
Roxzone: 4:32
Best run lap: 4:13

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg

0:54

0:10 0:44

B2 · 50m Sled Push

0:28

0:09 0:19

B3 · 50m Sled Pull

0:23

0:03 0:20

B4 · 80m Burpee Broad Jump

0:30

0:19 0:11

B5 · 1000m Row

0:37

0:22 0:15

B6 · 200m Farmers Carry

0:50

0:40 0:10

B7 · 100m Sandbag Lunges

0:48

0:41 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010