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London / HYROX / Season 7 (2024/25)

Kevin Henderson

GBR M 50-54 n = 1917
Finish · net time
1:16:27
−5:44 v median 1:22:11
Men
633/1917
50-54
15/95
Field beaten
67%

The race, in three figures

Field beaten
76%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
759/1917
Rank
Biggest loss
50m Sled Push
+0:19
v median
1347/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:26
    v median −0:10
    1000m SkiErg 4:15
    v median −0:06
  2. Block 02 7:18
    Running 2 4:11
    v median −0:19
    50m Sled Push 3:07
    v median +0:19
  3. Block 03 8:23
    Running 3 4:17
    v median −0:32
    50m Sled Pull 4:06
    v median −0:14
  4. Block 04 9:12
    Running 4 4:21
    v median −0:28
    80m Burpee Broad Jump 4:51
    v median −0:25
  5. Block 05 9:02
    Running 5 4:27
    v median −0:31
    1000m Row 4:35
    v median −0:05
  6. Block 06 6:30
    Running 6 4:23
    v median −0:29
    200m Farmers Carry 2:07
    v median −0:02
  7. Block 07 9:44
    Running 7 4:28
    v median −0:27
    100m Sandbag Lunges 5:16
    v median +0:09
  8. Block 08 12:42
    Running 8 5:47
    v median −0:41
    Wall Balls 6:55
    v median −0:15

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:53
0:09 0:44
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:46
0:18 0:28
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
0:54
0:45 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:39 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917