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London / HYROX / Season 7 (2024/25)

Yannis Benghemame

FRA M 16-24 n = 1917
Finish · net time
1:16:37
−5:34 v median 1:22:11
Men
644/1917
16-24
71/168
Field beaten
66%

The race, in three figures

Field beaten
45%
Runs
84%
Stations
Biggest gain
Wall Balls
−2:01
v median
226/1917
Rank
Biggest loss
100m Sandbag Lunges
−0:10
v median
859/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:31
    v median −0:05
    1000m SkiErg 4:06
    v median −0:15
  2. Block 02 6:35
    Running 2 4:13
    v median −0:17
    50m Sled Push 2:22
    v median −0:26
  3. Block 03 8:25
    Running 3 4:22
    v median −0:27
    50m Sled Pull 4:03
    v median −0:17
  4. Block 04 8:04
    Running 4 4:17
    v median −0:32
    80m Burpee Broad Jump 3:47
    v median −1:29
  5. Block 05 8:42
    Running 5 4:30
    v median −0:28
    1000m Row 4:12
    v median −0:28
  6. Block 06 6:02
    Running 6 4:22
    v median −0:30
    200m Farmers Carry 1:40
    v median −0:29
  7. Block 07 9:26
    Running 7 4:29
    v median −0:26
    100m Sandbag Lunges 4:57
    v median −0:10
  8. Block 08 15:38
    Running 8 10:29
    v median +4:01
    Wall Balls 5:09
    v median −2:01

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
1:03
0:11 0:52
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:53
0:21 0:32
B5 · 1000m Row
0:37
0:22 0:15
B6 · 200m Farmers Carry
1:01
0:49 0:12
B7 · 100m Sandbag Lunges
0:49
0:41 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:29 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917