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London / HYROX / Season 7 (2024/25)

Matthew Aspin

GBR M 30-34 n = 1917
Finish · net time
1:16:44
−5:27 v median 1:22:11
Men
652/1917
30-34
164/443
Field beaten
66%

The race, in three figures

Field beaten
60%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:09
v median
536/1917
Rank
Biggest loss
1000m Row
+0:00
v median
969/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:39
    v median +0:03
    1000m SkiErg 4:16
    v median −0:05
  2. Block 02 6:45
    Running 2 4:22
    v median −0:08
    50m Sled Push 2:23
    v median −0:25
  3. Block 03 8:34
    Running 3 4:35
    v median −0:14
    50m Sled Pull 3:59
    v median −0:21
  4. Block 04 9:41
    Running 4 4:47
    v median −0:02
    80m Burpee Broad Jump 4:54
    v median −0:22
  5. Block 05 9:27
    Running 5 4:47
    v median −0:11
    1000m Row 4:40
    v median +0:00
  6. Block 06 6:39
    Running 6 4:33
    v median −0:19
    200m Farmers Carry 2:06
    v median −0:03
  7. Block 07 9:45
    Running 7 4:46
    v median −0:09
    100m Sandbag Lunges 4:59
    v median −0:08
  8. Block 08 12:18
    Running 8 6:17
    v median −0:11
    Wall Balls 6:01
    v median −1:09

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:55
0:10 0:45
B2 · 50m Sled Push
0:32
0:08 0:24
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:31
0:20 0:11
B5 · 1000m Row
0:48
0:26 0:22
B6 · 200m Farmers Carry
0:47
0:41 0:06
B7 · 100m Sandbag Lunges
0:50
0:40 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:22 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917