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London / HYROX / Season 7 (2024/25)

Tom Donegan

GBR M 25-29 n = 1917
Finish · net time
1:16:47
−5:24 v median 1:22:11
Men
655/1917
25-29
138/314
Field beaten
66%

The race, in three figures

Field beaten
55%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
304/1917
Rank
Biggest loss
1000m SkiErg
−0:05
v median
694/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:42
    v median +0:06
    1000m SkiErg 4:16
    v median −0:05
  2. Block 02 7:13
    Running 2 4:37
    v median +0:07
    50m Sled Push 2:36
    v median −0:12
  3. Block 03 8:52
    Running 3 4:42
    v median −0:07
    50m Sled Pull 4:10
    v median −0:10
  4. Block 04 8:33
    Running 4 4:42
    v median −0:07
    80m Burpee Broad Jump 3:51
    v median −1:25
  5. Block 05 9:22
    Running 5 4:49
    v median −0:09
    1000m Row 4:33
    v median −0:07
  6. Block 06 6:33
    Running 6 4:52
    v median +0:00
    200m Farmers Carry 1:41
    v median −0:28
  7. Block 07 9:06
    Running 7 4:54
    v median −0:01
    100m Sandbag Lunges 4:12
    v median −0:55
  8. Block 08 12:44
    Running 8 6:14
    v median −0:14
    Wall Balls 6:30
    v median −0:40

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:58
0:10 0:48
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:38
0:20 0:18
B5 · 1000m Row
0:45
0:30 0:15
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:07
0:58 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:19 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917