The race, in three figures
Field beaten
90%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
136/1917
Rank
Biggest loss
100m Sandbag Lunges
+3:20
v median
1794/1917
Rank
The race, in words
In the Open division at London 2025, Simon Donnellan crossed the line in 1:17:02: 669th of 1,917 men, faster than 65% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 42% on the stations. The sled pull was where this race was made, 1:04 ahead of the median. The sandbag lunges cost the most time: 3:20 slower than the median.
London gave the field time back: about 1:32 faster than the average race this season, by 1,383 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 4:24v median −0:12
-
Block 02 6:43Running 2 4:10v median −0:20
-
Block 03 7:27Running 3 4:11v median −0:38
-
Block 04 9:35Running 4 4:19v median −0:30
-
Block 05 9:11Running 5 4:29v median −0:29
-
Block 06 6:25Running 6 4:23v median −0:29
-
Block 07 12:49Running 7 4:22v median −0:33
-
Block 08 10:26Running 8 3:30v median −2:58
Roxzone, per block
Approach · Exit 5:13
B1 · 1000m SkiErg
0:55
0:09
0:46
B2 · 50m Sled Push
0:38
0:17
0:21
B3 · 50m Sled Pull
0:28
0:02
0:26
B4 · 80m Burpee Broad Jump
0:34
0:20
0:14
B5 · 1000m Row
0:44
0:30
0:14
B6 · 200m Farmers Carry
4:22
11:33
−7:11
B7 · 100m Sandbag Lunges
−2:30
−9:57
7:27
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Simon Donnellan
Source Unofficial
Event
London 2025
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917