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London / HYROX / Season 7 (2024/25)

Dane Hegarty

IRL M 16-24 n = 1917
Finish · net time
1:17:11
−5:00 v median 1:22:11
Men
682/1917
16-24
77/168
Field beaten
64%

The race, in three figures

Field beaten
68%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
682/1917
Rank
Biggest loss
200m Farmers Carry
+0:42
v median
1638/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:37
    v median +0:01
    1000m SkiErg 4:10
    v median −0:11
  2. Block 02 7:20
    Running 2 4:26
    v median −0:04
    50m Sled Push 2:54
    v median +0:06
  3. Block 03 8:52
    Running 3 4:34
    v median −0:15
    50m Sled Pull 4:18
    v median −0:02
  4. Block 04 9:12
    Running 4 4:32
    v median −0:17
    80m Burpee Broad Jump 4:40
    v median −0:36
  5. Block 05 9:10
    Running 5 4:34
    v median −0:24
    1000m Row 4:36
    v median −0:04
  6. Block 06 7:18
    Running 6 4:27
    v median −0:25
    200m Farmers Carry 2:51
    v median +0:42
  7. Block 07 9:25
    Running 7 4:40
    v median −0:15
    100m Sandbag Lunges 4:45
    v median −0:22
  8. Block 08 12:20
    Running 8 5:44
    v median −0:44
    Wall Balls 6:36
    v median −0:34

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:56
0:10 0:46
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:34
0:16 0:18
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
0:58
0:46 0:12
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:55 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917