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London / HYROX / Season 7 (2024/25)

Joe Crawford

GBR M 30-34 n = 1917
Finish · net time
1:17:14
−4:57 v median 1:22:11
Men
685/1917
30-34
174/443
Field beaten
64%

The race, in three figures

Field beaten
74%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
280/1917
Rank
Biggest loss
50m Sled Pull
+1:07
v median
1615/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:11
    v median −0:25
    1000m SkiErg 4:40
    v median +0:19
  2. Block 02 7:03
    Running 2 4:07
    v median −0:23
    50m Sled Push 2:56
    v median +0:08
  3. Block 03 10:01
    Running 3 4:34
    v median −0:15
    50m Sled Pull 5:27
    v median +1:07
  4. Block 04 8:45
    Running 4 4:33
    v median −0:16
    80m Burpee Broad Jump 4:12
    v median −1:04
  5. Block 05 9:37
    Running 5 4:29
    v median −0:29
    1000m Row 5:08
    v median +0:28
  6. Block 06 6:46
    Running 6 4:31
    v median −0:21
    200m Farmers Carry 2:15
    v median +0:06
  7. Block 07 8:36
    Running 7 4:38
    v median −0:17
    100m Sandbag Lunges 3:58
    v median −1:09
  8. Block 08 12:43
    Running 8 5:37
    v median −0:51
    Wall Balls 7:06
    v median −0:04

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:51
0:09 0:42
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:40
0:20 0:20
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
1:10
1:01 0:09
B7 · 100m Sandbag Lunges
0:51
0:42 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:52 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917