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London / HYROX / Season 7 (2024/25)

Chris Gloster

GBR M 45-49 n = 1917
Finish · net time
1:17:20
−4:51 v median 1:22:11
Men
690/1917
45-49
34/163
Field beaten
64%

The race, in three figures

Field beaten
73%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
696/1917
Rank
Biggest loss
Wall Balls
+1:49
v median
1459/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:24
    v median −0:12
    1000m SkiErg 4:14
    v median −0:07
  2. Block 02 6:34
    Running 2 4:10
    v median −0:20
    50m Sled Push 2:24
    v median −0:24
  3. Block 03 8:18
    Running 3 4:12
    v median −0:37
    50m Sled Pull 4:06
    v median −0:14
  4. Block 04 8:58
    Running 4 4:16
    v median −0:33
    80m Burpee Broad Jump 4:42
    v median −0:34
  5. Block 05 9:04
    Running 5 4:27
    v median −0:31
    1000m Row 4:37
    v median −0:03
  6. Block 06 6:34
    Running 6 4:36
    v median −0:16
    200m Farmers Carry 1:58
    v median −0:11
  7. Block 07 9:19
    Running 7 4:38
    v median −0:17
    100m Sandbag Lunges 4:41
    v median −0:26
  8. Block 08 15:04
    Running 8 6:05
    v median −0:23
    Wall Balls 8:59
    v median +1:49

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:58
0:09 0:49
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
0:39
0:19 0:20
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
0:51
0:41 0:10
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917