David Rodgers & David Gainford — London

The race, in three figures

Field beaten

48%

Runs

83%

Stations

Biggest gain

100m Sandbag Lunges

−0:39

v median

141/1010

Rank

Biggest loss

50m Sled Push

+0:07

v median

697/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 4:44

501/1010
v median +0:00

1000m SkiErg 3:44

259/1010
v median −0:09
Block 02 6:18

Running 2 4:29

478/1010
v median −0:01

50m Sled Push 1:49

697/1010
v median +0:07
Block 03 7:26

Running 3 4:51

542/1010
v median +0:03

50m Sled Pull 2:35

255/1010
v median −0:19
Block 04 7:15

Running 4 4:53

541/1010
v median +0:03

80m Burpee Broad Jump 2:22

164/1010
v median −0:37
Block 05 9:26

Running 5 5:15

656/1010
v median +0:18

1000m Row 4:11

264/1010
v median −0:11
Block 06 6:17

Running 6 4:52

496/1010
v median +0:00

200m Farmers Carry 1:25

192/1010
v median −0:12
Block 07 7:52

Running 7 5:03

562/1010
v median +0:07

100m Sandbag Lunges 2:49

141/1010
v median −0:39
Block 08 10:38

Running 8 6:26

546/1010
v median +0:09

Wall Balls 4:12

186/1010
v median −0:29

Where the race went

Run total: 40:28
Stations: 23:07
Roxzone: 5:03
Best run lap: 4:29

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg

0:55

0:08 0:47

B2 · 50m Sled Push

0:28

0:08 0:20

B3 · 50m Sled Pull

0:25

0:03 0:22

B4 · 80m Burpee Broad Jump

0:42

0:22 0:20

B5 · 1000m Row

0:40

0:26 0:14

B6 · 200m Farmers Carry

1:11

1:04 0:07

B7 · 100m Sandbag Lunges

0:45

0:39 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:07 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010