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London / HYROX / Season 7 (2024/25)

Daniel Helm

GBR M 25-29 n = 1917
Finish · net time
1:17:30
−4:41 v median 1:22:11
Men
704/1917
25-29
141/314
Field beaten
63%

The race, in three figures

Field beaten
64%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
428/1917
Rank
Biggest loss
50m Sled Pull
+0:29
v median
1331/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:58
    v median +0:22
    1000m SkiErg 4:46
    v median +0:25
  2. Block 02 7:32
    Running 2 4:32
    v median +0:02
    50m Sled Push 3:00
    v median +0:12
  3. Block 03 9:22
    Running 3 4:33
    v median −0:16
    50m Sled Pull 4:49
    v median +0:29
  4. Block 04 9:07
    Running 4 4:32
    v median −0:17
    80m Burpee Broad Jump 4:35
    v median −0:41
  5. Block 05 9:17
    Running 5 4:39
    v median −0:19
    1000m Row 4:38
    v median −0:02
  6. Block 06 6:17
    Running 6 4:32
    v median −0:20
    200m Farmers Carry 1:45
    v median −0:24
  7. Block 07 8:48
    Running 7 4:33
    v median −0:22
    100m Sandbag Lunges 4:15
    v median −0:52
  8. Block 08 13:10
    Running 8 5:46
    v median −0:42
    Wall Balls 7:24
    v median +0:14

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:59
0:10 0:49
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:31
0:16 0:15
B5 · 1000m Row
0:31
0:20 0:11
B6 · 200m Farmers Carry
0:55
0:47 0:08
B7 · 100m Sandbag Lunges
0:39
0:33 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:36 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917