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London / HYROX / Season 7 (2024/25)

Josef Cassidy

GBR M 30-34 n = 1917
Finish · net time
1:18:24
−3:47 v median 1:22:11
Men
748/1917
30-34
190/443
Field beaten
61%

The race, in three figures

Field beaten
73%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:34
v median
770/1917
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
1416/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:57
    v median −0:39
    1000m SkiErg 4:12
    v median −0:09
  2. Block 02 6:46
    Running 2 3:55
    v median −0:35
    50m Sled Push 2:51
    v median +0:03
  3. Block 03 8:32
    Running 3 4:18
    v median −0:31
    50m Sled Pull 4:14
    v median −0:06
  4. Block 04 10:53
    Running 4 4:26
    v median −0:23
    80m Burpee Broad Jump 6:27
    v median +1:11
  5. Block 05 9:43
    Running 5 4:44
    v median −0:14
    1000m Row 4:59
    v median +0:19
  6. Block 06 6:31
    Running 6 4:28
    v median −0:24
    200m Farmers Carry 2:03
    v median −0:06
  7. Block 07 9:59
    Running 7 4:49
    v median −0:06
    100m Sandbag Lunges 5:10
    v median +0:03
  8. Block 08 12:46
    Running 8 6:10
    v median −0:18
    Wall Balls 6:36
    v median −0:34

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:51
0:09 0:42
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
0:50
0:22 0:28
B5 · 1000m Row
0:36
0:23 0:13
B6 · 200m Farmers Carry
0:59
0:46 0:13
B7 · 100m Sandbag Lunges
1:02
0:53 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:42 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917