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London / HYROX / Season 7 (2024/25)

Jake Coleman

GBR M 30-34 n = 1917
Finish · net time
1:19:30
−2:41 v median 1:22:11
Men
810/1917
30-34
204/443
Field beaten
58%

The race, in three figures

Field beaten
79%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
628/1917
Rank
Biggest loss
50m Sled Pull
+1:14
v median
1658/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:04
    v median −0:32
    1000m SkiErg 4:15
    v median −0:06
  2. Block 02 6:55
    Running 2 4:01
    v median −0:29
    50m Sled Push 2:54
    v median +0:06
  3. Block 03 9:51
    Running 3 4:17
    v median −0:32
    50m Sled Pull 5:34
    v median +1:14
  4. Block 04 10:29
    Running 4 4:17
    v median −0:32
    80m Burpee Broad Jump 6:12
    v median +0:56
  5. Block 05 9:18
    Running 5 4:30
    v median −0:28
    1000m Row 4:48
    v median +0:08
  6. Block 06 6:43
    Running 6 4:25
    v median −0:27
    200m Farmers Carry 2:18
    v median +0:09
  7. Block 07 9:29
    Running 7 4:17
    v median −0:38
    100m Sandbag Lunges 5:12
    v median +0:05
  8. Block 08 13:32
    Running 8 5:47
    v median −0:41
    Wall Balls 7:45
    v median +0:35

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:55
0:10 0:45
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:48
0:26 0:22
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
0:55
0:44 0:11
B7 · 100m Sandbag Lunges
0:57
0:44 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:36 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917