The race, in three figures
The race, in words
In the Open division at London 2025, Piers Dyer crossed the line in 1:19:30: 811th of 1,917 men, faster than 58% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 39% on the runs. The sandbag lunges were where this race was made, 1:18 ahead of the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:32. The fastest of 2 finishes in the Open division for Piers Dyer.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:52v median +0:16
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Block 02 6:51Running 2 4:36v median +0:06
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Block 03 9:33Running 3 5:06v median +0:17
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Block 04 9:22Running 4 4:56v median +0:07
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Block 05 9:32Running 5 5:02v median +0:04
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Block 06 7:13Running 6 5:11v median +0:19
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Block 07 9:09Running 7 5:20v median +0:25
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Block 08 13:08Running 8 7:08v median +0:40
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.