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London / HYROX / Season 7 (2024/25)

Adrian Hines

GBR M 30-34 n = 1917
Finish · net time
1:20:08
−2:03 v median 1:22:11
Men
835/1917
30-34
214/443
Field beaten
56%

The race, in three figures

Field beaten
68%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:32
v median
707/1917
Rank
Biggest loss
Wall Balls
+2:09
v median
1519/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:04
    v median −0:32
    1000m SkiErg 4:20
    v median −0:01
  2. Block 02 6:50
    Running 2 4:08
    v median −0:22
    50m Sled Push 2:42
    v median −0:06
  3. Block 03 8:26
    Running 3 4:12
    v median −0:37
    50m Sled Pull 4:14
    v median −0:06
  4. Block 04 9:06
    Running 4 4:22
    v median −0:27
    80m Burpee Broad Jump 4:44
    v median −0:32
  5. Block 05 9:46
    Running 5 5:00
    v median +0:02
    1000m Row 4:46
    v median +0:06
  6. Block 06 6:55
    Running 6 5:03
    v median +0:11
    200m Farmers Carry 1:52
    v median −0:17
  7. Block 07 10:12
    Running 7 4:34
    v median −0:21
    100m Sandbag Lunges 5:38
    v median +0:31
  8. Block 08 15:25
    Running 8 6:06
    v median −0:22
    Wall Balls 9:19
    v median +2:09

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:53
0:09 0:44
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:31
0:02 0:29
B4 · 80m Burpee Broad Jump
0:38
0:20 0:18
B5 · 1000m Row
0:42
0:28 0:14
B6 · 200m Farmers Carry
1:10
0:57 0:13
B7 · 100m Sandbag Lunges
0:52
0:42 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:58 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917