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London / HYROX / Season 7 (2024/25)

Bruce Cooper

GBR M 25-29 n = 1917
Finish · net time
1:20:31
−1:40 v median 1:22:11
Men
849/1917
25-29
167/314
Field beaten
56%

The race, in three figures

Field beaten
52%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
437/1917
Rank
Biggest loss
50m Sled Pull
+0:42
v median
1440/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:39
    v median +0:03
    1000m SkiErg 4:18
    v median −0:03
  2. Block 02 7:06
    Running 2 4:29
    v median −0:01
    50m Sled Push 2:37
    v median −0:11
  3. Block 03 9:48
    Running 3 4:46
    v median −0:03
    50m Sled Pull 5:02
    v median +0:42
  4. Block 04 9:57
    Running 4 4:44
    v median −0:05
    80m Burpee Broad Jump 5:13
    v median −0:03
  5. Block 05 9:36
    Running 5 5:02
    v median +0:04
    1000m Row 4:34
    v median −0:06
  6. Block 06 7:05
    Running 6 4:48
    v median −0:04
    200m Farmers Carry 2:17
    v median +0:08
  7. Block 07 9:09
    Running 7 4:54
    v median −0:01
    100m Sandbag Lunges 4:15
    v median −0:52
  8. Block 08 13:08
    Running 8 6:37
    v median +0:09
    Wall Balls 6:31
    v median −0:39

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:57
0:10 0:47
B2 · 50m Sled Push
0:32
0:08 0:24
B3 · 50m Sled Pull
0:29
0:02 0:27
B4 · 80m Burpee Broad Jump
0:49
0:27 0:22
B5 · 1000m Row
0:44
0:29 0:15
B6 · 200m Farmers Carry
1:17
1:07 0:10
B7 · 100m Sandbag Lunges
1:06
0:56 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:35 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917