Adam Clifford & Joseph Dynes — London

The race, in three figures

Field beaten

42%

Runs

56%

Stations

Biggest gain

50m Sled Pull

−0:11

v median

357/1010

Rank

Biggest loss

80m Burpee Broad Jump

+0:09

v median

586/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 4:28

346/1010
v median −0:16

1000m SkiErg 3:45

278/1010
v median −0:08
Block 02 6:24

Running 2 4:40

615/1010
v median +0:10

50m Sled Push 1:44

564/1010
v median +0:02
Block 03 7:49

Running 3 5:06

689/1010
v median +0:18

50m Sled Pull 2:43

357/1010
v median −0:11
Block 04 8:12

Running 4 5:04

649/1010
v median +0:14

80m Burpee Broad Jump 3:08

586/1010
v median +0:09
Block 05 9:39

Running 5 5:16

664/1010
v median +0:19

1000m Row 4:23

521/1010
v median +0:01
Block 06 6:33

Running 6 5:06

621/1010
v median +0:14

200m Farmers Carry 1:27

223/1010
v median −0:10
Block 07 8:47

Running 7 5:19

687/1010
v median +0:23

100m Sandbag Lunges 3:28

506/1010
v median +0:00
Block 08 11:07

Running 8 6:34

605/1010
v median +0:17

Wall Balls 4:33

430/1010
v median −0:08

Where the race went

Run total: 41:30
Stations: 25:11
Roxzone: 5:08
Best run lap: 4:40

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg

0:55

0:09 0:46

B2 · 50m Sled Push

0:34

0:10 0:24

B3 · 50m Sled Pull

0:28

0:02 0:26

B4 · 80m Burpee Broad Jump

0:42

0:19 0:23

B5 · 1000m Row

0:48

0:32 0:16

B6 · 200m Farmers Carry

0:55

0:46 0:09

B7 · 100m Sandbag Lunges

0:45

0:37 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:04 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010