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London / HYROX / Season 7 (2024/25)

Sam Gardner

GBR M 30-34 n = 1917
Finish · net time
1:22:02
−0:09 v median 1:22:11
Men
950/1917
30-34
246/443
Field beaten
50%

The race, in three figures

Field beaten
36%
Runs
62%
Stations
Biggest gain
50m Sled Push
−0:41
v median
90/1917
Rank
Biggest loss
1000m Row
+0:16
v median
1413/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:37
    v median +0:01
    1000m SkiErg 4:18
    v median −0:03
  2. Block 02 6:45
    Running 2 4:38
    v median +0:08
    50m Sled Push 2:07
    v median −0:41
  3. Block 03 9:07
    Running 3 5:07
    v median +0:18
    50m Sled Pull 4:00
    v median −0:20
  4. Block 04 10:33
    Running 4 5:05
    v median +0:16
    80m Burpee Broad Jump 5:28
    v median +0:12
  5. Block 05 10:21
    Running 5 5:25
    v median +0:27
    1000m Row 4:56
    v median +0:16
  6. Block 06 7:31
    Running 6 5:24
    v median +0:32
    200m Farmers Carry 2:07
    v median −0:02
  7. Block 07 10:03
    Running 7 5:22
    v median +0:27
    100m Sandbag Lunges 4:41
    v median −0:26
  8. Block 08 13:49
    Running 8 7:03
    v median +0:35
    Wall Balls 6:46
    v median −0:24

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:55
0:09 0:46
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:44
0:22 0:22
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
0:58
0:49 0:09
B7 · 100m Sandbag Lunges
0:54
0:45 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:04 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917