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London / HYROX / Season 7 (2024/25)

Greg Smith

GBR M 40-44 n = 1917
Finish · net time
1:22:17
+0:06 v median 1:22:11
Men
962/1917
40-44
146/304
Field beaten
50%

The race, in three figures

Field beaten
58%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
359/1917
Rank
Biggest loss
Wall Balls
+2:29
v median
1568/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:46
    v median +0:10
    1000m SkiErg 4:07
    v median −0:14
  2. Block 02 7:12
    Running 2 4:34
    v median +0:04
    50m Sled Push 2:38
    v median −0:10
  3. Block 03 8:49
    Running 3 4:39
    v median −0:10
    50m Sled Pull 4:10
    v median −0:10
  4. Block 04 11:23
    Running 4 4:42
    v median −0:07
    80m Burpee Broad Jump 6:41
    v median +1:25
  5. Block 05 9:09
    Running 5 4:39
    v median −0:19
    1000m Row 4:30
    v median −0:10
  6. Block 06 6:57
    Running 6 4:42
    v median −0:10
    200m Farmers Carry 2:15
    v median +0:06
  7. Block 07 8:54
    Running 7 4:47
    v median −0:08
    100m Sandbag Lunges 4:07
    v median −1:00
  8. Block 08 15:49
    Running 8 6:10
    v median −0:18
    Wall Balls 9:39
    v median +2:29

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:58
0:11 0:47
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:45
0:23 0:22
B5 · 1000m Row
0:38
0:24 0:14
B6 · 200m Farmers Carry
1:02
0:54 0:08
B7 · 100m Sandbag Lunges
0:56
0:49 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:11 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917