The race, in three figures
The race, in words
1:14:25 at London 2025 put Shaun Smith & Badley James 642nd of 1,010 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:40 slower than the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first.
London gave the field time back: about 1:03 faster than the average race this season, by 793 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 5:23v median +0:39
-
Block 02 6:55Running 2 4:59v median +0:29
-
Block 03 8:24Running 3 5:06v median +0:18
-
Block 04 8:47Running 4 5:10v median +0:20
-
Block 05 9:37Running 5 5:02v median +0:05
-
Block 06 6:42Running 6 5:01v median +0:09
-
Block 07 9:10Running 7 5:02v median +0:06
-
Block 08 10:31Running 8 6:12v median −0:05
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 980
A pace, not a person: at every mat, the middle of the 980 men's teams who finished.