Danny Arnold & David Crouch — London

The race, in three figures

Field beaten

31%

Runs

53%

Stations

Biggest gain

50m Sled Push

−0:13

v median

176/1010

Rank

Biggest loss

100m Sandbag Lunges

+0:19

v median

663/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 5:03

712/1010
v median +0:19

1000m SkiErg 3:43

243/1010
v median −0:10
Block 02 6:23

Running 2 4:54

746/1010
v median +0:24

50m Sled Push 1:29

176/1010
v median −0:13
Block 03 8:01

Running 3 5:17

763/1010
v median +0:29

50m Sled Pull 2:44

372/1010
v median −0:10
Block 04 8:42

Running 4 5:28

811/1010
v median +0:38

80m Burpee Broad Jump 3:14

624/1010
v median +0:15
Block 05 9:35

Running 5 5:19

688/1010
v median +0:22

1000m Row 4:16

386/1010
v median −0:06
Block 06 6:51

Running 6 5:20

722/1010
v median +0:28

200m Farmers Carry 1:31

336/1010
v median −0:06
Block 07 9:18

Running 7 5:31

763/1010
v median +0:35

100m Sandbag Lunges 3:47

663/1010
v median +0:19
Block 08 11:30

Running 8 6:48

672/1010
v median +0:31

Wall Balls 4:42

521/1010
v median +0:01

Where the race went

Run total: 43:36
Stations: 25:26
Roxzone: 5:31
Best run lap: 4:54

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg

1:00

0:10 0:50

B2 · 50m Sled Push

0:49

0:10 0:39

B3 · 50m Sled Pull

0:29

0:03 0:26

B4 · 80m Burpee Broad Jump

0:44

0:21 0:23

B5 · 1000m Row

0:41

0:24 0:17

B6 · 200m Farmers Carry

0:58

0:49 0:09

B7 · 100m Sandbag Lunges

0:50

0:41 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:49 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010