The race, in three figures
The race, in words
1:14:38 at London 2025 put Callum Hensby & Tosin Oyebola 648th of 1,010 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:42 slower than the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
London gave the field time back: about 1:03 faster than the average race this season, by 793 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:19v median +0:35
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Block 02 6:13Running 2 4:44v median +0:14
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Block 03 8:30Running 3 5:12v median +0:24
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Block 04 8:35Running 4 5:05v median +0:15
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Block 05 10:04Running 5 5:18v median +0:21
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Block 06 6:22Running 6 4:57v median +0:05
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Block 07 9:12Running 7 5:02v median +0:06
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Block 08 10:31Running 8 6:17v median +0:00
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 980
A pace, not a person: at every mat, the middle of the 980 men's teams who finished.