The race, in three figures
The race, in words
Dan Milne finished 1,001st of 1,917 men in the Open division at London 2025, in 1:22:57.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 36% on the stations. If there was time left out there, it was on the sandbag lunges, 1:24 behind the median. A harder second half: 3:05 more lost to the middle of the field after halfway than before it.
London gave the field time back: about 1:32 faster than the average race this season, by 1,383 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:15v median −0:21
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Block 02 6:46Running 2 4:19v median −0:11
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Block 03 9:12Running 3 4:32v median −0:17
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Block 04 10:39Running 4 4:38v median −0:11
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Block 05 9:43Running 5 4:53v median −0:05
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Block 06 7:05Running 6 4:45v median −0:07
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Block 07 11:27Running 7 4:56v median +0:01
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Block 08 14:49Running 8 6:32v median +0:04
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.