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London / HYROX / Season 7 (2024/25)

Dan Milne

GBR M 40-44 n = 1917
Finish · net time
1:22:57
+0:46 v median 1:22:11
Men
1001/1917
40-44
151/304
Field beaten
48%

The race, in three figures

Field beaten
59%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:21
v median
422/1917
Rank
Biggest loss
100m Sandbag Lunges
+1:24
v median
1527/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:15
    v median −0:21
    1000m SkiErg 4:05
    v median −0:16
  2. Block 02 6:46
    Running 2 4:19
    v median −0:11
    50m Sled Push 2:27
    v median −0:21
  3. Block 03 9:12
    Running 3 4:32
    v median −0:17
    50m Sled Pull 4:40
    v median +0:20
  4. Block 04 10:39
    Running 4 4:38
    v median −0:11
    80m Burpee Broad Jump 6:01
    v median +0:45
  5. Block 05 9:43
    Running 5 4:53
    v median −0:05
    1000m Row 4:50
    v median +0:10
  6. Block 06 7:05
    Running 6 4:45
    v median −0:07
    200m Farmers Carry 2:20
    v median +0:11
  7. Block 07 11:27
    Running 7 4:56
    v median +0:01
    100m Sandbag Lunges 6:31
    v median +1:24
  8. Block 08 14:49
    Running 8 6:32
    v median +0:04
    Wall Balls 8:17
    v median +1:07

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:52
0:09 0:43
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:45
0:22 0:23
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
1:03
0:50 0:13
B7 · 100m Sandbag Lunges
0:52
0:41 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:51 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917