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London / HYROX / Season 7 (2024/25)

James Harris

GBR M 30-34 n = 1917
Finish · net time
1:23:07
+0:56 v median 1:22:11
Men
1013/1917
30-34
261/443
Field beaten
47%

The race, in three figures

Field beaten
44%
Runs
51%
Stations
Biggest gain
50m Sled Push
−0:29
v median
252/1917
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
1358/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:33
    v median −0:03
    1000m SkiErg 4:40
    v median +0:19
  2. Block 02 6:46
    Running 2 4:27
    v median −0:03
    50m Sled Push 2:19
    v median −0:29
  3. Block 03 9:24
    Running 3 5:17
    v median +0:28
    50m Sled Pull 4:07
    v median −0:13
  4. Block 04 10:41
    Running 4 5:07
    v median +0:18
    80m Burpee Broad Jump 5:34
    v median +0:18
  5. Block 05 10:30
    Running 5 5:25
    v median +0:27
    1000m Row 5:05
    v median +0:25
  6. Block 06 6:45
    Running 6 4:57
    v median +0:05
    200m Farmers Carry 1:48
    v median −0:21
  7. Block 07 11:09
    Running 7 5:12
    v median +0:17
    100m Sandbag Lunges 5:57
    v median +0:50
  8. Block 08 13:09
    Running 8 6:19
    v median −0:09
    Wall Balls 6:50
    v median −0:20

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:55
0:10 0:45
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
0:50
0:21 0:29
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
1:02
0:52 0:10
B7 · 100m Sandbag Lunges
0:58
0:48 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:01 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917