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London / HYROX / Season 7 (2024/25)

John Walsh

IRL M 40-44 n = 1917
Finish · net time
1:23:27
+1:16 v median 1:22:11
Men
1031/1917
40-44
156/304
Field beaten
46%

The race, in three figures

Field beaten
64%
Runs
29%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
284/1917
Rank
Biggest loss
200m Farmers Carry
+1:31
v median
1849/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:40
    v median +0:04
    1000m SkiErg 4:06
    v median −0:15
  2. Block 02 7:45
    Running 2 4:19
    v median −0:11
    50m Sled Push 3:26
    v median +0:38
  3. Block 03 9:19
    Running 3 4:30
    v median −0:19
    50m Sled Pull 4:49
    v median +0:29
  4. Block 04 10:10
    Running 4 4:36
    v median −0:13
    80m Burpee Broad Jump 5:34
    v median +0:18
  5. Block 05 9:38
    Running 5 4:51
    v median −0:07
    1000m Row 4:47
    v median +0:07
  6. Block 06 8:08
    Running 6 4:28
    v median −0:24
    200m Farmers Carry 3:40
    v median +1:31
  7. Block 07 10:39
    Running 7 4:42
    v median −0:13
    100m Sandbag Lunges 5:57
    v median +0:50
  8. Block 08 14:14
    Running 8 5:57
    v median −0:31
    Wall Balls 8:17
    v median +1:07

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:55
0:09 0:46
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:38
0:19 0:19
B5 · 1000m Row
0:38
0:24 0:14
B6 · 200m Farmers Carry
0:57
0:49 0:08
B7 · 100m Sandbag Lunges
0:53
0:44 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:21 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917