Jon Benson & Tom Gilfeather — London

The race, in three figures

Field beaten

36%

Runs

31%

Stations

Biggest gain

200m Farmers Carry

−0:12

v median

180/1010

Rank

Biggest loss

80m Burpee Broad Jump

+0:52

v median

858/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 5:16

808/1010
v median +0:32

1000m SkiErg 4:01

717/1010
v median +0:08
Block 02 6:21

Running 2 4:48

699/1010
v median +0:18

50m Sled Push 1:33

256/1010
v median −0:09
Block 03 8:13

Running 3 5:03

666/1010
v median +0:15

50m Sled Pull 3:10

698/1010
v median +0:16
Block 04 9:00

Running 4 5:09

694/1010
v median +0:19

80m Burpee Broad Jump 3:51

858/1010
v median +0:52
Block 05 9:42

Running 5 5:17

674/1010
v median +0:20

1000m Row 4:25

578/1010
v median +0:03
Block 06 6:47

Running 6 5:22

735/1010
v median +0:30

200m Farmers Carry 1:25

180/1010
v median −0:12
Block 07 9:30

Running 7 5:13

651/1010
v median +0:17

100m Sandbag Lunges 4:17

831/1010
v median +0:49
Block 08 11:26

Running 8 6:32

597/1010
v median +0:15

Wall Balls 4:54

643/1010
v median +0:13

Where the race went

Run total: 42:37
Stations: 27:36
Roxzone: 5:04
Best run lap: 4:48

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg

1:04

0:12 0:52

B2 · 50m Sled Push

0:34

0:09 0:25

B3 · 50m Sled Pull

0:26

0:03 0:23

B4 · 80m Burpee Broad Jump

0:39

0:20 0:19

B5 · 1000m Row

0:38

0:24 0:14

B6 · 200m Farmers Carry

0:53

0:43 0:10

B7 · 100m Sandbag Lunges

0:54

0:46 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:33 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010