Scott Appleford & Neil Evans — London

The race, in three figures

Field beaten

34%

Runs

30%

Stations

Biggest gain

50m Sled Push

−0:08

v median

273/1010

Rank

Biggest loss

80m Burpee Broad Jump

+0:41

v median

813/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 4:17

235/1010
v median −0:27

1000m SkiErg 4:11

894/1010
v median +0:18
Block 02 5:39

Running 2 4:05

223/1010
v median −0:25

50m Sled Push 1:34

273/1010
v median −0:08
Block 03 8:19

Running 3 4:49

529/1010
v median +0:01

50m Sled Pull 3:30

857/1010
v median +0:36
Block 04 8:32

Running 4 4:52

538/1010
v median +0:02

80m Burpee Broad Jump 3:40

813/1010
v median +0:41
Block 05 9:21

Running 5 4:47

437/1010
v median −0:10

1000m Row 4:34

742/1010
v median +0:12
Block 06 6:17

Running 6 4:33

334/1010
v median −0:19

200m Farmers Carry 1:44

715/1010
v median +0:07
Block 07 8:12

Running 7 4:40

357/1010
v median −0:16

100m Sandbag Lunges 3:32

544/1010
v median +0:04
Block 08 15:56

Running 8 10:59

963/1010
v median +4:42

Wall Balls 4:57

660/1010
v median +0:16

Where the race went

Run total: 42:58
Stations: 27:42
Roxzone: 4:55
Best run lap: 4:05

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg

0:49

0:10 0:39

B2 · 50m Sled Push

0:38

0:10 0:28

B3 · 50m Sled Pull

0:20

0:03 0:17

B4 · 80m Burpee Broad Jump

0:38

0:23 0:15

B5 · 1000m Row

0:42

0:30 0:12

B6 · 200m Farmers Carry

0:58

0:49 0:09

B7 · 100m Sandbag Lunges

0:51

0:44 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:50 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010