Skip to content
Sign in Sign up
London / HYROX / Season 7 (2024/25)

Ciaran Smyth

IRL M 35-39 n = 1917
Finish · net time
1:23:45
+1:34 v median 1:22:11
Men
1053/1917
35-39
208/354
Field beaten
45%

The race, in three figures

Field beaten
39%
Runs
48%
Stations
Biggest gain
200m Farmers Carry
−0:26
v median
281/1917
Rank
Biggest loss
Wall Balls
+1:38
v median
1414/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:14
    v median −0:22
    1000m SkiErg 4:07
    v median −0:14
  2. Block 02 6:50
    Running 2 4:13
    v median −0:17
    50m Sled Push 2:37
    v median −0:11
  3. Block 03 8:25
    Running 3 4:19
    v median −0:30
    50m Sled Pull 4:06
    v median −0:14
  4. Block 04 10:35
    Running 4 4:30
    v median −0:19
    80m Burpee Broad Jump 6:05
    v median +0:49
  5. Block 05 9:04
    Running 5 4:33
    v median −0:25
    1000m Row 4:31
    v median −0:09
  6. Block 06 6:18
    Running 6 4:35
    v median −0:17
    200m Farmers Carry 1:43
    v median −0:26
  7. Block 07 9:43
    Running 7 4:44
    v median −0:11
    100m Sandbag Lunges 4:59
    v median −0:08
  8. Block 08 19:52
    Running 8 11:04
    v median +4:36
    Wall Balls 8:48
    v median +1:38

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:52
0:09 0:43
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:41
0:20 0:21
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
0:48
0:39 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:39 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917