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United Kingdom / London 2025 / Individual Open · Men / Season 7 (2024/25)

Abs Alamad

JOR M 35-39 n = 1917
Finish · net time
1:24:23
+2:12 v median 1:22:11
Course −1:32 v season average ±0:11 · 1,383 athletes
Men
1081/1917
35-39
212/354
Field beaten
44%

The race, in three figures

Field beaten
48%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
788/1917
Rank
Biggest loss
50m Sled Pull
+1:25
v median
1698/1917
Rank

The race, in words

Abs Alamad finished 1,081st of 1,917 men in the Open division at London 2025, in 1:24:23.

The sled pull cost the most time: 1:25 slower than the median.

London gave the field time back: about 1:32 faster than the average race this season, by 1,383 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:46
    v median +0:10
    1000m SkiErg 4:32
    v median +0:11
  2. Block 02 7:55
    Running 2 4:33
    v median +0:03
    50m Sled Push 3:22
    v median +0:34
  3. Block 03 10:28
    Running 3 4:43
    v median −0:06
    50m Sled Pull 5:45
    v median +1:25
  4. Block 04 9:44
    Running 4 4:50
    v median +0:01
    80m Burpee Broad Jump 4:54
    v median −0:22
  5. Block 05 9:41
    Running 5 4:54
    v median −0:04
    1000m Row 4:47
    v median +0:07
  6. Block 06 7:26
    Running 6 4:52
    v median +0:00
    200m Farmers Carry 2:34
    v median +0:25
  7. Block 07 10:05
    Running 7 5:09
    v median +0:14
    100m Sandbag Lunges 4:56
    v median −0:11
  8. Block 08 14:27
    Running 8 6:47
    v median +0:19
    Wall Balls 7:40
    v median +0:30

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:58
0:10 0:48
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:47
0:23 0:24
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
1:05
0:56 0:09
B7 · 100m Sandbag Lunges
0:58
0:48 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:17 behind

Elsewhere

The board

Individual Open · Men at London 2025

See this race on page 22
Source Unofficial
Event
London 2025
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917