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London / HYROX / Season 7 (2024/25)

Kieran Delaney

GBR M 45-49 n = 1917
Finish · net time
1:25:00
+2:49 v median 1:22:11
Men
1114/1917
45-49
62/163
Field beaten
42%

The race, in three figures

Field beaten
48%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:42
v median
713/1917
Rank
Biggest loss
50m Sled Push
+1:04
v median
1783/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:13
    v median +0:37
    1000m SkiErg 4:42
    v median +0:21
  2. Block 02 8:36
    Running 2 4:44
    v median +0:14
    50m Sled Push 3:52
    v median +1:04
  3. Block 03 9:55
    Running 3 4:44
    v median −0:05
    50m Sled Pull 5:11
    v median +0:51
  4. Block 04 9:46
    Running 4 4:43
    v median −0:06
    80m Burpee Broad Jump 5:03
    v median −0:13
  5. Block 05 9:35
    Running 5 4:51
    v median −0:07
    1000m Row 4:44
    v median +0:04
  6. Block 06 6:55
    Running 6 4:43
    v median −0:09
    200m Farmers Carry 2:12
    v median +0:03
  7. Block 07 10:37
    Running 7 4:55
    v median +0:00
    100m Sandbag Lunges 5:42
    v median +0:35
  8. Block 08 13:06
    Running 8 6:38
    v median +0:10
    Wall Balls 6:28
    v median −0:42

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
1:03
0:11 0:52
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:34
0:02 0:32
B4 · 80m Burpee Broad Jump
1:13
0:23 0:50
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:06
0:54 0:12
B7 · 100m Sandbag Lunges
1:12
1:00 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:54 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917