The race, in three figures
The race, in words
Audun Ror finished 1,121st of 1,917 men in the Open division at London 2025, in 1:25:13.
Nowhere gained more than the sled pull: 0:38 on the median. The sandbag lunges cost the most time: 1:31 slower than the median. A harder second half: 1:57 more lost to the middle of the field after halfway than before it.
London gave the field time back: about 1:32 faster than the average race this season, by 1,383 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:47v median +0:11
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Block 02 7:50Running 2 4:34v median +0:04
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Block 03 8:36Running 3 4:54v median +0:05
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Block 04 10:48Running 4 4:46v median −0:03
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Block 05 9:42Running 5 5:08v median +0:10
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Block 06 7:24Running 6 5:09v median +0:17
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Block 07 11:36Running 7 4:58v median +0:03
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Block 08 14:47Running 8 6:21v median −0:07
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.