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London / HYROX / Season 7 (2024/25)

Mike Greer

GBR M 40-44 n = 1917
Finish · net time
1:25:48
+3:37 v median 1:22:11
Men
1146/1917
40-44
171/304
Field beaten
40%

The race, in three figures

Field beaten
57%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
896/1917
Rank
Biggest loss
50m Sled Push
+1:31
v median
1874/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:29
    v median −0:07
    1000m SkiErg 4:33
    v median +0:12
  2. Block 02 8:39
    Running 2 4:20
    v median −0:10
    50m Sled Push 4:19
    v median +1:31
  3. Block 03 9:28
    Running 3 4:40
    v median −0:09
    50m Sled Pull 4:48
    v median +0:28
  4. Block 04 11:15
    Running 4 4:46
    v median −0:03
    80m Burpee Broad Jump 6:29
    v median +1:13
  5. Block 05 9:31
    Running 5 4:46
    v median −0:12
    1000m Row 4:45
    v median +0:05
  6. Block 06 6:54
    Running 6 4:48
    v median −0:04
    200m Farmers Carry 2:06
    v median −0:03
  7. Block 07 10:24
    Running 7 5:01
    v median +0:06
    100m Sandbag Lunges 5:23
    v median +0:16
  8. Block 08 15:01
    Running 8 6:21
    v median −0:07
    Wall Balls 8:40
    v median +1:30

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:56
0:10 0:46
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:32
0:02 0:30
B4 · 80m Burpee Broad Jump
0:51
0:24 0:27
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
1:07
0:58 0:09
B7 · 100m Sandbag Lunges
0:58
0:47 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:42 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917