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London / HYROX / Season 7 (2024/25)

Igor Heck

GER M 30-34 n = 1917
Finish · net time
1:25:48
+3:37 v median 1:22:11
Men
1147/1917
30-34
299/443
Field beaten
40%

The race, in three figures

Field beaten
46%
Runs
41%
Stations
Biggest gain
1000m Row
−0:13
v median
456/1917
Rank
Biggest loss
50m Sled Pull
+1:02
v median
1586/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:31
    v median −0:05
    1000m SkiErg 4:18
    v median −0:03
  2. Block 02 7:52
    Running 2 4:55
    v median +0:25
    50m Sled Push 2:57
    v median +0:09
  3. Block 03 10:25
    Running 3 5:03
    v median +0:14
    50m Sled Pull 5:22
    v median +1:02
  4. Block 04 10:12
    Running 4 4:40
    v median −0:09
    80m Burpee Broad Jump 5:32
    v median +0:16
  5. Block 05 9:31
    Running 5 5:04
    v median +0:06
    1000m Row 4:27
    v median −0:13
  6. Block 06 7:09
    Running 6 4:53
    v median +0:01
    200m Farmers Carry 2:16
    v median +0:07
  7. Block 07 10:33
    Running 7 5:05
    v median +0:10
    100m Sandbag Lunges 5:28
    v median +0:21
  8. Block 08 14:43
    Running 8 6:50
    v median +0:22
    Wall Balls 7:53
    v median +0:43

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:59
0:10 0:49
B2 · 50m Sled Push
0:35
0:09 0:26
B3 · 50m Sled Pull
0:58
0:02 0:56
B4 · 80m Burpee Broad Jump
0:49
0:26 0:23
B5 · 1000m Row
0:52
0:24 0:28
B6 · 200m Farmers Carry
1:38
1:24 0:14
B7 · 100m Sandbag Lunges
0:52
0:45 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:42 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917