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London / HYROX / Season 7 (2024/25)

Alex Pattison

GBR M 30-34 n = 1917
Finish · net time
1:26:13
+4:02 v median 1:22:11
Men
1164/1917
30-34
302/443
Field beaten
39%

The race, in three figures

Field beaten
56%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
769/1917
Rank
Biggest loss
Wall Balls
+4:04
v median
1724/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:32
    v median −0:04
    1000m SkiErg 4:34
    v median +0:13
  2. Block 02 7:32
    Running 2 4:24
    v median −0:06
    50m Sled Push 3:08
    v median +0:20
  3. Block 03 9:54
    Running 3 4:39
    v median −0:10
    50m Sled Pull 5:15
    v median +0:55
  4. Block 04 10:43
    Running 4 4:45
    v median −0:04
    80m Burpee Broad Jump 5:58
    v median +0:42
  5. Block 05 9:36
    Running 5 4:55
    v median −0:03
    1000m Row 4:41
    v median +0:01
  6. Block 06 6:48
    Running 6 4:47
    v median −0:05
    200m Farmers Carry 2:01
    v median −0:08
  7. Block 07 10:13
    Running 7 4:49
    v median −0:06
    100m Sandbag Lunges 5:24
    v median +0:17
  8. Block 08 17:38
    Running 8 6:24
    v median −0:04
    Wall Balls 11:14
    v median +4:04

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:57
0:10 0:47
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:31
0:19 0:12
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
0:47
0:39 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 4:07 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917