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London / HYROX / Season 7 (2024/25)

Matthew Nolan

GBR M 25-29 n = 1917
Finish · net time
1:26:50
+4:39 v median 1:22:11
Men
1194/1917
25-29
222/314
Field beaten
38%

The race, in three figures

Field beaten
43%
Runs
33%
Stations
Biggest gain
50m Sled Push
−0:27
v median
278/1917
Rank
Biggest loss
Wall Balls
+2:58
v median
1624/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:15
    v median +0:39
    1000m SkiErg 4:36
    v median +0:15
  2. Block 02 7:06
    Running 2 4:45
    v median +0:15
    50m Sled Push 2:21
    v median −0:27
  3. Block 03 9:14
    Running 3 5:00
    v median +0:11
    50m Sled Pull 4:14
    v median −0:06
  4. Block 04 10:02
    Running 4 5:01
    v median +0:12
    80m Burpee Broad Jump 5:01
    v median −0:15
  5. Block 05 9:46
    Running 5 4:59
    v median +0:01
    1000m Row 4:47
    v median +0:07
  6. Block 06 7:24
    Running 6 5:00
    v median +0:08
    200m Farmers Carry 2:24
    v median +0:15
  7. Block 07 11:08
    Running 7 4:51
    v median −0:04
    100m Sandbag Lunges 6:17
    v median +1:10
  8. Block 08 16:44
    Running 8 6:36
    v median +0:08
    Wall Balls 10:08
    v median +2:58

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
1:02
0:10 0:52
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:33
0:02 0:31
B4 · 80m Burpee Broad Jump
1:10
0:22 0:48
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
0:54
0:43 0:11
B7 · 100m Sandbag Lunges
0:55
0:45 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:44 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917