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Gonçalo Santos & Fredrik Mac Leod — London 2025

M 30-34 n = 1010
Finish · net time
1:17:54
+7:03 v median 1:10:51
Course −1:03 v season average ±0:15 · 793 teams
Men
761/1010
30-34
378/481
Field beaten
25%

The race, in three figures

Field beaten
24%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
149/1010
Rank
Biggest loss
50m Sled Pull
+0:55
v median
938/1010
Rank

The race, in words

1:17:54 at London 2025 put Gonçalo Santos & Fredrik Mac Leod 761st of 1,010 men's teams in the Doubles Open division.

The burpee broad jumps were the standout, 0:39 quicker than the median and 149th of 1,010. The sled pull cost the most time: 0:55 slower than the median.

London gave the field time back: about 1:03 faster than the average race this season, by 793 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 5:14
    v median +0:30
    v median +0:18
  2. Block 02 6:52
    Running 2 4:56
    v median +0:26
    v median +0:14
  3. Block 03 9:28
    Running 3 5:39
    v median +0:51
    v median +0:55
  4. Block 04 7:49
    Running 4 5:29
    v median +0:39
    v median −0:39
  5. Block 05 10:10
    Running 5 5:30
    v median +0:33
    1000m Row 4:40
    v median +0:18
  6. Block 06 7:18
    Running 6 5:34
    v median +0:42
    v median +0:07
  7. Block 07 8:56
    Running 7 5:40
    v median +0:44
    v median −0:12
  8. Block 08 12:11
    Running 8 7:09
    v median +0:52
    Wall Balls 5:02
    v median +0:21

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
1:04
0:10 0:54
B2 · 50m Sled Push
0:42
0:10 0:32
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:48
0:22 0:26
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
1:08
0:59 0:09
B7 · 100m Sandbag Lunges
0:56
0:48 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 behind

Elsewhere

The board

Doubles Open · Men at London 2025

See this race on page 16
Source Official
Event
London 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Men · n = 1010