Carl Howard & Shaun Egan — London

The race, in three figures

Field beaten

27%

Runs

28%

Stations

Biggest gain

50m Sled Push

−0:09

v median

247/1010

Rank

Biggest loss

100m Sandbag Lunges

+0:56

v median

864/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:03

Running 1 5:12

783/1010
v median +0:28

1000m SkiErg 3:51

465/1010
v median −0:02
Block 02 6:25

Running 2 4:52

736/1010
v median +0:22

50m Sled Push 1:33

247/1010
v median −0:09
Block 03 7:52

Running 3 5:02

659/1010
v median +0:14

50m Sled Pull 2:50

457/1010
v median −0:04
Block 04 9:03

Running 4 5:11

707/1010
v median +0:21

80m Burpee Broad Jump 3:52

861/1010
v median +0:53
Block 05 10:28

Running 5 5:43

830/1010
v median +0:46

1000m Row 4:45

876/1010
v median +0:23
Block 06 7:28

Running 6 5:51

884/1010
v median +0:59

200m Farmers Carry 1:37

500/1010
v median +0:00
Block 07 10:03

Running 7 5:39

796/1010
v median +0:43

100m Sandbag Lunges 4:24

864/1010
v median +0:56
Block 08 11:55

Running 8 6:54

691/1010
v median +0:37

Wall Balls 5:01

697/1010
v median +0:20

Where the race went

Run total: 44:21
Stations: 27:53
Roxzone: 5:52
Best run lap: 4:52

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg

1:01

0:11 0:50

B2 · 50m Sled Push

0:37

0:10 0:27

B3 · 50m Sled Pull

0:32

0:03 0:29

B4 · 80m Burpee Broad Jump

0:57

0:23 0:34

B5 · 1000m Row

0:42

0:25 0:17

B6 · 200m Farmers Carry

0:59

0:49 0:10

B7 · 100m Sandbag Lunges

1:06

0:55 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:21 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010