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London / HYROX / Season 7 (2024/25)

Marc McArdle

IRL M 40-44 n = 1917
Finish · net time
1:26:57
+4:46 v median 1:22:11
Men
1201/1917
40-44
181/304
Field beaten
37%

The race, in three figures

Field beaten
33%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
738/1917
Rank
Biggest loss
Wall Balls
+2:01
v median
1498/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 5:09
    v median +0:33
    1000m SkiErg 4:15
    v median −0:06
  2. Block 02 7:50
    Running 2 4:46
    v median +0:16
    50m Sled Push 3:04
    v median +0:16
  3. Block 03 8:51
    Running 3 4:47
    v median −0:02
    50m Sled Pull 4:04
    v median −0:16
  4. Block 04 10:49
    Running 4 4:59
    v median +0:10
    80m Burpee Broad Jump 5:50
    v median +0:34
  5. Block 05 9:35
    Running 5 5:04
    v median +0:06
    1000m Row 4:31
    v median −0:09
  6. Block 06 7:13
    Running 6 5:06
    v median +0:14
    200m Farmers Carry 2:07
    v median −0:02
  7. Block 07 10:29
    Running 7 5:08
    v median +0:13
    100m Sandbag Lunges 5:21
    v median +0:14
  8. Block 08 17:29
    Running 8 8:18
    v median +1:50
    Wall Balls 9:11
    v median +2:01

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
1:01
0:10 0:51
B2 · 50m Sled Push
0:33
0:10 0:23
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:45
0:21 0:24
B5 · 1000m Row
0:44
0:29 0:15
B6 · 200m Farmers Carry
0:55
0:46 0:09
B7 · 100m Sandbag Lunges
1:00
0:49 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:51 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917