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United Kingdom / London 2025 / Individual Open · Men / Season 7 (2024/25)

Cheuk Hang Chow

GBR M 40-44 n = 1917
Finish · net time
1:27:14
+5:03 v median 1:22:11
Course −1:32 v season average ±0:11 · 1,383 athletes
Men
1216/1917
40-44
184/304
Field beaten
37%

The race, in three figures

Field beaten
46%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
443/1917
Rank
Biggest loss
50m Sled Pull
+1:41
v median
1758/1917
Rank

The race, in words

Cheuk Hang Chow finished 1,216th of 1,917 men in the Open division at London 2025, in 1:27:14.

Nowhere gained more than the sandbag lunges: 0:51 on the median. On the sled pull the field had the edge, by 1:41. Paced to finish: the second half went 4:20 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London gained about 1:32.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 4:55
    v median +0:19
    1000m SkiErg 5:19
    v median +0:58
  2. Block 02 8:06
    Running 2 4:40
    v median +0:10
    50m Sled Push 3:26
    v median +0:38
  3. Block 03 11:05
    Running 3 5:04
    v median +0:15
    50m Sled Pull 6:01
    v median +1:41
  4. Block 04 10:46
    Running 4 4:52
    v median +0:03
    80m Burpee Broad Jump 5:54
    v median +0:38
  5. Block 05 10:34
    Running 5 5:05
    v median +0:07
    1000m Row 5:29
    v median +0:49
  6. Block 06 7:24
    Running 6 4:58
    v median +0:06
    200m Farmers Carry 2:26
    v median +0:17
  7. Block 07 9:23
    Running 7 5:07
    v median +0:12
    100m Sandbag Lunges 4:16
    v median −0:51
  8. Block 08 14:23
    Running 8 6:18
    v median −0:10
    Wall Balls 8:05
    v median +0:55

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:59
0:10 0:49
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:46
0:19 0:27
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
0:51
0:42 0:09
B7 · 100m Sandbag Lunges
0:50
0:43 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:08 behind

Elsewhere

The board

Individual Open · Men at London 2025

See this race on page 25
Source Unofficial
Event
London 2025
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917