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London / HYROX / Season 7 (2024/25)

Graham Angus

GBR M 16-24 n = 1917
Finish · net time
1:27:44
+5:33 v median 1:22:11
Men
1242/1917
16-24
125/168
Field beaten
35%

The race, in three figures

Field beaten
22%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−1:17
v median
197/1917
Rank
Biggest loss
Wall Balls
+0:20
v median
1078/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 7:13
    v median +2:37
    1000m SkiErg 4:25
    v median +0:04
  2. Block 02 7:51
    Running 2 4:50
    v median +0:20
    50m Sled Push 3:01
    v median +0:13
  3. Block 03 9:24
    Running 3 5:10
    v median +0:21
    50m Sled Pull 4:14
    v median −0:06
  4. Block 04 10:14
    Running 4 5:23
    v median +0:34
    80m Burpee Broad Jump 4:51
    v median −0:25
  5. Block 05 10:17
    Running 5 5:38
    v median +0:40
    1000m Row 4:39
    v median −0:01
  6. Block 06 7:45
    Running 6 5:35
    v median +0:43
    200m Farmers Carry 2:10
    v median +0:01
  7. Block 07 9:18
    Running 7 5:28
    v median +0:33
    100m Sandbag Lunges 3:50
    v median −1:17
  8. Block 08 14:09
    Running 8 6:39
    v median +0:11
    Wall Balls 7:30
    v median +0:20

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
1:01
0:10 0:51
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:29
0:02 0:27
B4 · 80m Burpee Broad Jump
1:19
0:21 0:58
B5 · 1000m Row
0:59
0:26 0:33
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
1:40
1:00 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:38 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917