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London / HYROX / Season 7 (2024/25)

Shaun Roberts

IRL M 45-49 n = 1917
Finish · net time
1:27:51
+5:40 v median 1:22:11
Men
1252/1917
45-49
77/163
Field beaten
35%

The race, in three figures

Field beaten
44%
Runs
29%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
506/1917
Rank
Biggest loss
Wall Balls
+1:57
v median
1487/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:49
    v median +0:13
    1000m SkiErg 4:12
    v median −0:09
  2. Block 02 7:28
    Running 2 4:37
    v median +0:07
    50m Sled Push 2:51
    v median +0:03
  3. Block 03 9:22
    Running 3 4:51
    v median +0:02
    50m Sled Pull 4:31
    v median +0:11
  4. Block 04 11:12
    Running 4 4:50
    v median +0:01
    80m Burpee Broad Jump 6:22
    v median +1:06
  5. Block 05 9:42
    Running 5 5:04
    v median +0:06
    1000m Row 4:38
    v median −0:02
  6. Block 06 7:13
    Running 6 5:06
    v median +0:14
    200m Farmers Carry 2:07
    v median −0:02
  7. Block 07 12:03
    Running 7 5:15
    v median +0:20
    100m Sandbag Lunges 6:48
    v median +1:41
  8. Block 08 15:57
    Running 8 6:50
    v median +0:22
    Wall Balls 9:07
    v median +1:57

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
1:00
0:11 0:49
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:44
0:25 0:19
B5 · 1000m Row
0:49
0:34 0:15
B6 · 200m Farmers Carry
1:23
1:10 0:13
B7 · 100m Sandbag Lunges
1:10
0:59 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917